by Tatyana Saffo | Jan 2, 2025 | Education & Awareness, Mental Health & Co-Occurring Disorders
SSRIs for Depression Depression is a kind of mental illness that every year affects millions of people. It includes sadness, loss of interest, and various emotional and physical symptoms that make daily life difficult. Among the available treatments, the most...
by Aida Azadeh | Jan 2, 2025 | Addictions, Education & Awareness, Therapies & Approaches, Treatment Programs & Levels
Key Takeaways: CBT focuses on changing negative thoughts and behaviors that may contribute to anxiety, depression, substance use, insomnia, or avoidance. DBT helps people manage intense emotions, tolerate distress, reduce impulsive reactions, and build healthier...
by Tatyana Saffo | Jan 2, 2025 | Education & Awareness, Alcohol Addiction, Prescription Drug Addiction
Dangers of Mixing Prescription Drugs and Alcohol Combining prescription drugs and alcohol can seem harmless, but it’s actually very dangerous and can lead to life-threatening consequences. Every year, many suffer severe health complications from this risky...
by Aida Azadeh | Jan 2, 2025 | Education & Awareness, Media Appearances, Mental Health & Co-Occurring Disorders
Key Takeaways: Social media use is nearly universal among teens and can influence mood, sleep, confidence, and identity development, especially when usage replaces rest, in-person connection, or recovery time. Intentional social media use can provide community,...
by Tatyana Saffo | Jan 2, 2025 | Education & Awareness, Mental Health & Co-Occurring Disorders, Trauma & PTSD
Childhood Trauma vs. Generational Trauma Trauma can shape mental health and behavior in significant ways. Childhood trauma and generational trauma are two distinct types, each with unique causes and effects. Looking at how they influence individuals and families can...
by Aida Azadeh | Jan 2, 2025 | Education & Awareness, Therapies & Approaches, Trauma & PTSD, Treatment Programs & Levels
Key Takeaways: Trauma therapy can help people process painful experiences, manage symptoms, and rebuild emotional safety. Treatment may include CBT, EMDR, DBT, holistic therapies, medication support, and personalized planning. Addressing trauma, mental health,...
